Jion Studios is home to the following 

Nicola Gray – Yoga

I am a passionate yoga teacher navigating the challenges of menopause and arthritis. My journey in fitness began at the age of 17, and I retrained in yoga in 2016 after discovering my love for it while living in the Middle East. For two decades, I engaged in high-energy, music-driven workouts to stay fit and strong, a practice I still cherish. However, yoga has taught me to strengthen my body in new ways that complement my love for sports and dancing in the kitchen.

One of the most challenging yet rewarding lessons l’ve learned is the importance of effective rest for both body and mind. Yoga serves as my lifeline, helping me stay strong, calm (most of the time), and attuned to my body’s needs. I find immense joy in sharing these lessons with my students. As a lifelong learner, I am currently studying Yoga Therapy to deepen my understanding and enhance my teaching.

www.exhaleyogastudio.co.uk

Ady Gray – Karate

I embarked on my karate journey in 1978 at the age of 7, achieving my black belt, 1st Dan, in 1985 under the guidance of Sensei Kanazawa/Asano. My training has taken me across Europe and Japan, culminating in the award of my 6th Dan (Rokudan) on May 20, 2017, from my mentor and esteemed karate instructor, Sensei Dave Hazard, 7th Dan.

I am proud to have received multiple UK coaching awards, including the National Contribution Award for my innovative coaching and the success of the National team at the Commonwealth Games at the UK Karate Awards and also the UK Coaching children’s sports coach of the year. 

I am dedicated to continually advancing my own karate skills and coaching expertise. My coaching philosophy is person-centered, focusing on nurturing each individual’s unique personality and potential. I strive to elevate the coaching experience, fostering growth and development in every student.

www.thekaratedojo.co.uk

Mandy - Calm Aura Healing

Mandy - Calm Aura Healing

I’m Mandy, founder of Calm Aura Healing, created by combining my expertise working in mental health services and my own personal healing journey. My tranquil wellness space currently offers crystal healing, meditation, well-being coaching, sound therapy, workshops and more. For more information or to book, visit www.calmaurahealing.co.uk

Dee - Pilates

Dee - Pilates

I’m Dee, founder of Seven 12 Five Pilates and a certified Mat Pilates teacher through Polestar Pilates UK. With ten years of experience, I offer classes for all levels, blending classical exercises with Polestar principles. I’m passionate about helping everyone feel stronger and move better while continuously learning and evolving.
T: 07976 938458
Carrie - Yoga

Carrie - Yoga

I am Carrie Prideaux of Hope Yoga Yorkshire. I believe when you have hope in your heart anything is possible! I teach a Hatha Flow style of Yoga. We laugh, we wobble, and we relax in a space that’s both friendly and inclusive. I’m also a Yoga for Menopause specialist.

T: 07815 047184
Dawn - Modern Jive

Dawn - Modern Jive

Dawn, a qualified and experienced Modern Jive and West Coast Swing dance instructor, is running weekly Modern Jive partner dance classes the Dojo Studio at Jion studios. 
Beginner-friendly, you’ll learn basic moves within six weeks. The music selection is eclectic, featuring pop, soft rock, country, R&B, and more, all suitable for modern jive dancing.
Freyah - Yoga

Freyah - Yoga

I’m Frayah, the founder of Essential Yoga with Frayah. Since beginning my teaching journey in 2017, I offer a comprehensive range of Hatha Yoga classes. My passion lies in guiding students of all levels – whether they’re just starting out or have years of experience – toward discovering joy and fulfilment on the mat and integrating that sense of well-being into their daily lives.
T: 07800 554 218
Chris - Pilates

Chris - Pilates

I’m Chris and I’m a Level 3 Mat Pilates Instructor. All of my classes combine a blend of the original Joseph Pilates techniques with more modern functional exercises, focusing on core strength, posture, balance and flexibility. Sessions are multiple-level, to suit a range of abilities and designed to ensure that each and every member can work safely and at their own pace. 
T: 07552 237 355
Liz - Floating Sound

Liz - Floating Sound

Hi, i’m Liz Greenwood
I share floating sound journeys on Sunday afternoons
The 7 Chakra Crystal Singing Bowls & Reiki drumming takes you on a magical and deeply relaxing healing journey.
The heavenly sounds of the bowls balancing your chakras, relaxing body, mind and spirit. The reiki drumming creating clarity and calling you home to the heart of you!  The magnificent being that you are!
Excited to share this with you.